Focusing on self-esteem this title is designed to raise awareness among young people of caring for their own mental health and encouraging them to support others experiencing mental health problems.

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Focusing on self-esteem this title is designed to raise awareness among young people of caring for their own mental health and encouraging them to support others experiencing mental health problems.

It is a resource bank containing: * Exploration of the nature of self-esteem * 10 activities you can use or adapt to a range of situations to increase young people’s understanding of self-esteem * Case study illustrating a successful project. Supports young people's learning of factors affecting their self-esteem. Includes tips on how to boost levels of self-confidence.

Age: 11-19 Contents:

Part One Introduction Part Two Understanding self-esteem Part Three Activities 1 Sefl-esteem - what springs to mind? 2 What do I do to make people feel good or bad about themselves? 3 What does it feel like to have a low self-esteem? 4 Word power 5 Bullying and self-esteem 6 Get to grips with self-talk 7 Am I assertive? 8 Agreeing the ground rules 9 Where do we go for help? 10 What do you know now? Part Four Project Young Men's Project Cheshire - Phase Two "Young Men Talking about Talking"

Pages: 96 Spiral bound

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